Writer - Author - Poet
Writer - Author - Poet

The Meaning of Success

If I accept the Oxford-Webster definition of success, which is “achieving wealth, respect, or fame”, then I can count the successes or the near successes in my life on one hand. In high school, I won my school’s public speaking contest. I proudly wore the first-place ribbon on my sweater throughout the evening after I […]

Cell Phones

Not long ago, I spent an overnight at a swanky hotel in the city. Does anyone use the term swanky anymore? Anyway, it was a nice place. The rooms overlooked the harbor. A fluffy robe and towel were provided for the spa, the swimming pool, or the hot tub. Since I had some time before […]

The Old Man in the Corner

It was a last-minute decision to grab a coffee at one of my favorite coffee shops. I parked and walked briskly inside. Oh, no! There were 10 people in line with probably the same thought I had. While waiting my turn, with the person in front of me ordering six drinks for her pals back […]

A Mad, Mad World

Throughout history, there have been many dark and difficult times. In 1346, the Bubonic Plague killed about 30 – 50% of Europe’s population. Because the mortality rate was around 50%, people were often buried alive if they were too sick to be moved. Ouch! 1918 was also a difficult time. World War 1 had just […]

A Neutral State of Mind

A meditation teacher once asked me, “How are you feeling these days?” I thought for a moment before answering. “To be honest I’m not feeling much of anything. I’m not sad but I’m not jumping for joy either.” I wondered what else to say. “I guess I’m pretty much neutral about things.” He clapped his […]

Writer’s Block

The Webster-Merriam definition of “blocked” is to be obstructed or to make movement slow or impossible. Creativity is typically defined as the ability to generate new ideas or novel associations. Writer’s Block is usually associated with writing. Often an author is unable to produce new work or experiences a creative blackout. It can vary in […]

Slowing Down

I can hardly believe this is the 17th Tuesday of 2024. It’s also National English Muffin Day, Spanish Language Day, World Book Day, National Email Day, Table Tennis Day, German Beer Day, International Creator Day, Cherry Cheesecake Day, Impossible Astronaut Day, and I kid you not –National Nose Picking Day! What? Who knew? It’s also […]

The Wonderful Eucalyptus

Eucalyptus are iconic Australian trees with distinctive bark, leaves, and striking foliage. There are over 700 species that are highly valued for their oil. Several large eucalyptus trees lined the eastern side of our rental, and I never tired of gazing at their magnificent trunks and branches. The more mature ones looked like works of […]

Treehouse by the Sea

The first thing I noticed when we arrived at our coastal rental was a little black and white picture frame with the words: Paris New York London Tokyo and the name of the small town nearby. I laughed. The place we chose to stay at was not Tokyo or Paris but a quaint, out-of-the-way spot […]

Ortho Life

For many years, I’ve aspired to run a half-marathon and a full marathon. However, there was always something that got in the way: a significant family event, an injury, not enough training, the timing was wrong, an illness, and then there were the times when other activities took priority. Traveling to a foreign country or […]

Two Summers

A snowbird is defined as someone migrating from the colder parts of the northern hemisphere to warmer, southern locations. In North America, many snowbirds travel to Palm Springs, Florida, Texas, Arizona, Costa Rica, or Hawaii. This year I have also participated in this snowbird exodus. But I’ve traveled much further and spent most of my […]

Family –the Heart of a Home

If you’ve read my memoir, Wandering …a long way past the past, you may recall that my relationship with my now-deceased mother was not particularly a loving one ‘nor a healthy one. In my book, I did not mention much in the way of positive reminiscences, as there weren’t many. However, there was a special […]

Transcending Pain

My blogs end with the caption “Enjoy the passage of time.” For most of us, enjoying the passage of time is usually easier when things are pleasant. Appreciating a sunrise after a good night’s sleep. Feeling safe and secure. Delighting in going out for dinner with friends. Grateful for the kindness someone showed us. A […]

Sudoku

Last year I participated in a neuroscience workshop regarding how yoga affects the brain. I learned that the natural aging of the brain accelerates between the ages of 70-80 and increases significantly after 80. Fluid cognition, such as remembering names or visual attention, declines more quickly than crystallized cognition like long-term memories or cultural norms. […]

Always Learning

I learned a lot in 2023. I learned how to play pickleball and American Mah Jongg, though I am quite a beginner in both. I learned how to prepare delicious gluten-free meals with the help of oat flour, a cup of patience, and heaping tablespoons of trial-and-error experiments. I learned that I must work out […]