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Sometimes, holding on means letting go…

An important and sadly relevant story about a loving family forced to accept and forgive the results of a young girl’s repeated social rejection, Sylvie is a must-read for grief groups; providing useful, understandable insight for parents and siblings of family members suffering consequences of coping with unexpressed trauma.

Available on Amazon

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Book Launch

When my book consultant asked, “So, what are doing for your book launch?” I shrugged and responded, “I don’t know.” She hates those three words. “Not good enough! Think book launch party, book signing, book clubs.” Images of balloons, party favors, a cake, gifts, champagne sailed through my head. “Okay,” I replied weakly. I didn’t … Continue reading Book Launch


Yoga is part of my daily life; get up, drink something hot, do yoga. I started my yoga practice when I lived in India in the latter half of the 1970s and then continued to practice in my home when I returned to North America; discovering that I just felt better when I repeated the … Continue reading Yoga

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